Wednesday 29 June 2011

Moving Sensations On The Head



Moving Sensation On Head

Dear Doctor,
Please what could be causing a moving sensation or an abnormal sensation inside one's head without having the same sensation in other parts of the body.pls give me a solution to that kind of problem.thanks.
Moving Head; Enugu
Dear Moving Head'
Not only the head but even all over the body; whenever anyone has this kind of symptom or complaint the usual cause is a neurosis. A neurosis is a condition of the mind affecting the body --many times this condition of the mind being not so obvious to the sufferer. Let's suppose you haven't paid your house rent and the Landlord has been acting crazy--throwing people's things out and threatening fire and brimstone. You know that soon you'll be next to get the treatment. Of course you are worried and now you begin to have heart-beats that you hear--palpitation we call this one--and you can't sleep well anymore and then things begin to move all over your body. You see a true, well-trained doctor and he knows you have anxiety neurosis-- your system is reacting to the situation and in your mind you are seriously worried --even though you show no outward signs at all. Your system is simply reacting to the conflict/anxiety/worry/pressure within by giving you bodily-felt symptoms that cannot be verified or objectively measured by another party. This is called the Somatization Syndrome or a Psychosomatic disorder and can be treated. If you go to a quack who never attended medical school but peddles some PhD from a Chinese University--or so he claims --he will tell you it's Syphilis or Staphylococcus, which it is not. It's just some hidden anxiety situation that will get better on some psycho--active drugs and mere counseling. The doctor then gives you medication to treat and remove your symptoms while he tries to locate the source of your anxiety/worry or overthinking. If you follow instructions and use your meds you get well; if you despise the doctor then you follow quacks who milk you dry of your hard--earned money treating Staphylococcus. No; there's nothing physical that walks round anybody's body--it's a problem from the world of the mind--very real, too--but that's the correct location and psychiatrists are really the best doctors to treat this kind of problem--they have highly effective treatments too; but unfortunately, to recommend a psychiatrist is usually to make the sufferer feel you're saying he is mad--which, nothing can be farther from the truth. You have no real problem. See a psychiatrist who will help sort you out beautifully.

Saturday 25 June 2011

Ten Certain Signs of Ovulation


Ten Certain Signs of Ovulation

Dear Doctor,
Thanks for your advice; I’d like to know more. If I see my menses on the 28th of every month, do I take my ovulation to be the 16th of the month? I need a guide on the days and the exact time to meet to get pregnant. Thanks
Nelly; Nassarawa

Dear Nelly,
The exact time to have sex so as to get pregnant, like you have rightly noted, can be easily calculated. The woman releases an egg from her ovary at a certain time of the woman's monthly cycle. This time, when the egg is released newly, is the best time to attempt to get pregnant-- as in best time to have sex-- it is the day of ovulation. This day is usually about 14 days before the next menses or period. Could be anywhere from the 12th to the 16th day. You notice that is about half way through your cycle –and that’s important to take note of. Then, on that day, as the egg is released from the ovary, there is a pain or dull ache the woman feels in her lower abdomen to one side -- corresponding to the time when and the ovary(Left or right) from which the egg has been released. Her discharge from the vagina, for a few days before that time and also on that day, she will notice is plentiful. Aside being plentiful, she will also discover that it is very very drawy -- in fact as drawy as okro or the white of a raw egg. She will feel in her body, the need for a man-- she herself will be feeling like having sex; obviously to make sure that the egg is supplied sperm to do the work of fertilization. She may have some breast changes-- like tenderness, lumpiness and so on; maybe some abdominal cramps and bloatedness just like at menses; she may bleed a little from her vagina -- just enough to be a spot of blood staining the pants-- we call this spotting; her temperature may feel a bit abnormal -- some feel this as coldness; others as hotness. If she can detect from all these signs, that very day, of course it is best to have sex on such a day or about one or two days before or after the said date --this period is known as ovulation period. Apart from these, it is also possible for a woman to detect she is ovulating if she puts her long finger inside herself to feel the cervix and it's texture. Just put one leg on the floor and the other on the toilet seat and insert a finger. The cervix is the structure you will feel deep inside that feels like touching your nose. When you are ovulating, it will be soft; and high up-- your finger may not be able to reach it-- it will also be open and wet. "SHOW"-- Soft High Open and Wet. These are ten or so signs of ovulation and I hope this exposition has helped you
Cheers

Thursday 23 June 2011

Are Anti-Aging Foods Available?


Are Anti-Aging Foods Available?

Dear Doctor,
I have heard there are foods that can help to slow down aging though it appears it's just a hoax. What do you have to say? I am 70 this year and hope to go on for a couple more decades or so. Is this notion really credible? If so, what are these foods and are they available locally? Please reply
Jejelogba Babalosha, Mushin, Lagos

Dear Pa Jejelogba Sir,
"Foods that fight the effects of aging", by Brian Good, found in MSN Men's Health and Fitness excites me because it contains 6 recommendations; five of which are very easily obtainable locally. To complete a perfect seven, I'll introduce a last one I very much recommend. But first, let;s listen to Brian--
"The Sex-For-Life Diet ---If you plan to have great sex for the rest of your life, you want to look good doing it, right? Add a couple of servings a week of these fountain-of-youth foods.
1. Sunflower Seeds
These salty wonders have the highest natural vitamin E content of any food around. "Vitamin E is one of the most important nutrients around for looking younger," says Barry Swanson, Ph.D., a professor of food science at Washington State University. "No antioxidant is more effective at fighting the aging effects of free radicals."
2. Spinach (Vegetables) and 3.Beans
Researchers in Australia, Indonesia and Sweden studied the diets of 400 elderly men and women, and found that those who ate the most leafy green vegetables and beans had the fewest wrinkles. The reason? Spinach and beans are full of compounds that help prevent and repair wear and tear on your skin cells as you get older.
4. Grape Juice
Besides providing protection from heart attack and stroke, grape juice can also help keep your middle-aged skin from sagging. "Grapes are filled with antioxidant polyphenols that help to keep your skin flexible and elastic," says Swanson.
5. Sweet Potatoes
Overexposure to the sun is one of the primary reasons men age prematurely. But sweet potatoes may help to fight sun damage. European researchers recently found that pigments from beta-carotene-rich foods—like sweet potatoes and carrots—can build up in your skin, helping to prevent damage from ultraviolet rays.
6. Cheese
No wonder rats always look so young. "Cheese is one of the best foods you can eat for your teeth," says Matthew Messina, D.D.S., an American Dental Association spokesman. "It's a good source of calcium, to keep your teeth strong. Plus, eating cheese can lower the levels of bacteria in your mouth and keep your teeth clean and cavity-free," he says. Dr. Messina recommends eating at least two servings of block cheese every week."
7. And what is my seventh recommendation? Carrots --as you can see in the article!!! Now, let me share a secret with you -- first, look again at number one – that’s Vitamin E, right? Here's the secret-- there's this super-anti-oxidant from Nigeria made from Sorghum bicolor which is 1590 times as powerful as Vitamin E as an anti-oxidant!!! --And it is made from millet-- that's Sorghum bicolor --if you didn't know. Anyone who wants to access this wonder anti-oxidant --already available as a food supplement -- and thereby tackle aging-- can write us for further help to obtain it. Just title your mail, "Anti-Aging Food Supplement"

Cheers

Tuesday 21 June 2011

When Genital Itching Refuses To Stop


When Genital Itching Refuses To Stop


Dear Doc,
I have been having itching and scratching at the root of my penis, over the scrotum ( both sides) for some years now. The problem has been a source of embarrassment on occasions when the itch comes in public places, but I have no option than to scratch.
It is often more pronounced when I wear tight underwear and I just removed it. The itch will come in great bouts then, although it won’t come until I have removed the undies.
There have also been occasions when I have broken open the skins of my penis on account of scratching this delicate area. I am 38 and a married man.
Can you kindly tell me why the scratch and I can use for it? I can however tell you that I once, about 18 year ago had STD but it has since been treated. Can you help sir? KKK, Kaduna


Hello doc,
Greetings from a desperate heart. Please I am really pleading that my mail be treated personal. I have been having constant itching in my vaginal area which I believe I contacted through our school toilet system. I have gone for several tests yet it still keeps having same result as candidial vaginitis even after taking drugs prescribed to me by a doctor. I have made judicious use of Canesten, Sabresten and of recent I drank 4 packets of Diflucan (50mg by 3) and I drank it 3 at a go for 4 consecutive weeks but still after a week later there has been no cure. Moreover my concentration has been focused on how to cure this ailment and not on my studies any longer. Please I am really very tired of consuming drugs that have no remedy to my situation. Thanks a lot. Please you could send the reply since I may not be accessible to our Nigerian dailies. LLL, Lagos

Dear KKK and LLL,
 1. We have made the point before that the major cause of itching in the genitals is Candida albicans.
2. Itching in the genitals is too many times mistaken as a sign or symptom of venereal disease or sexually transmitted disease. This is not so.
3. To many ignorant people including quacks (false doctors) that parade and advertise themselves ad nauseaum (to the point of wanting to make you vomit) again, we repeat that this is a mistaken notion. It is not true.
4. The major cause of itching genitals – either in the man or woman; penis or vagina; vulva (outside the vagina), vaginal introitus (entrance) vaginal barrel (inside proper) upper thighs or around the anus, is Candida albicans; not any sexually transmitted diseases.
5. Other major causes include: Trichomonas vaginalis which usually has a coloured smelling discharge and none specific vaginitis or bacterial vaginosis or Gardnerellosis (caused by Gardnerella vaginalis) and none of them is an STD in the true sense of the concept.
6. Once again, these 3, Candida, Trichomonas and Gardnerella cause genital itching in almost all cases of genital itching. Another common cause of genital itching is Ringworm or Tinea cruris. And none, I repeat, none of these are STDs. Chlamydia, an STD, usually has no
symptoms at all, but can very occasionally cause very unusual itching.
7. This point is most important to make because since most of these ailments affects women, and most respectable women don’t sleep around, too many women, when attacked by genital itching, begin to suspect their husbands – and yet the diseases are not, I repeat, not STDs at all!
8. Now understand that though they are not true VD’s or STD’s (diseases that are spread through immoral and illegal sexual connection with multiple partners like syphilis, gonorrhea, Chlamydia, herpes, chancroid, genital warts and HIV/aids) because of the fact that they affect primarily the sex organs, they can pass from one sexual partner to the other, so in that sense they can be sexually transmitted, even though
they are not; I repeat, not true or proper, STD’s.
9. Why they are not true STD’s is this -- the major source of the infection of Candida for example is the intestines of the sufferer! It’s an auto infection-- (you infected in yourself--no body infected you)!!! While for an STD, you need to have contacted the disease primarily because of your promiscuities (multiple sex partners) and from another person (one of these partners) -- not from yourself.
10. That is why it is careless for any doctor to tell any woman she has an STD when Candida strikes. Candida is so common and so self inflicted and yet so alarming and embarrassing that the poor woman feels that somebody somewhere must have infected her and the first suspect is her partner or husband. Then follows instant marital disharmony with suspicion, distrust and acrimony to boot!!!
11. And yet the simple explanation and treatment is so easy that marital disharmony and broken relationship is so much of an unfair price to pay for Candida or genital itching!
12. Genital itching, of course is not confined to women but can affect men and children also, causing itching pubis, groin, scrotal skin, itching in any part of the penis - any part at all--the pipe inside the penis inclusive -- and of course in the upper thighs, buttocks, around the anus etc.
13. The first reason why itching keeps coming and going or never goes, we have already elucidated – it is auto infection or self infection from the reservoir of Candida organisms living in the intestine of every human being!!!
14. You see, some micro–organisms maintain two relationships with human beings. They live inside or on human bodies, causing absolutely, no diseases at all - some are even found in a beneficial role to man--these are called commensals.
15. Right on the other hand, other micro-organisms called pathogens, cause disease in man. Some germs are able to live in man in both dimensions and Candida albicans is one such germ!! It lives in a beneficial relationship; as a commensal, formally in the intestines of man, but can come out upon the skin mucous membranes (inner linings of body cavities e.g.
 mouth, vagina) and so on to cause disease - Candidosis; yeast;
moniliasis -all the same thing
16. Moniliasis is another name for this disease. Or thrush. Or yeast --because Candida albicans is a fungus, or mould or yeast, the infection is also referred to as a yeast infection.
17. How does one infect oneself from one's intestines- what causes good germs living without trouble in the intestine to suddenly become bad germs pouring out to infect our skin around the genitals etc, you may wish to ask? SIMPLE. INAPPROPIATE USE OF ANTIBIOTICS OF BROAD SPECTRUM VARIETY SUCH AS TETRACYLINES, AMPICILLIN,
SEPTRIN IS THE ANSWER!!! Self medication!! Aside antibiotics, another set of drugs
commonly abused in self medication are steroids. They also encourage candidal growth! That is minus their many other deadly side - effects.
18. When a person decides they can treat themselves all by themselves or goes to a chemist to procure antibiotics whether needed or not , and begins to use them indiscriminately these antibiotics begin to kill off all the germs they find and this leads to overgrowth of Candida in the system, because the germs killed are those that help balance the Candida population in the intestine.
19. The use of Oral contraceptives is another cause of candidal overgrowth.
20. Just like the use of tight nylon underwear like G- strings does. Now imagine this chic lady using oral contraceptives to keep pregnancy away who likes to wear tight G strings, nylon and other beachwear, and who is using unprescribed antibiotics in rebellious self medication to keep her from getting STD's!!  Of course she'll suffer Candidiasis!!! As for trichomoniasis (the second most common cause of genital itching) swimming pools can help transmit it.
21. The anus, you'll agree, discharges many germs as the disagreeable quality of faeces easily suggests. It’s the exit point for these germs (including Candida) that live inside the intestines.
Now then, if a woman goes to toilet and cleans up improperly back to front or tamba's- ( water- sloshing)without drying up properly, she introduces exiting germs from anus to vagina. Very simply, Candidal self-infection can occur in this way in many women!!!
22. It can also affect babies causing a red rash in the nappy area either from the overload of unwanted antibiotics crossing to the baby from the mama's breast milk or directly given to the baby in self medication which is the in-thing in Nigeria.
23. The women, the men and the children - even babies--all the family can be infected and pass infection around at home through shared towels, toilet seats, swimming pools, etc. You can see now that it is not a sexually transmitted disease. It affects innocent kids!!!
24. Pregnant women, because their pregnancy causes them to leak sugar in their urine, have a tendency to overgrowth of Candida germs-- which thrive in sugar.
25. Just like - diabetes which is essentially a problem of how the body does not handle sugar well enough and thereby attracts Candida germs which thrive in sugar conditions
26. Overuse, therefore, of sugar and pastry-based foods tend to keep Candidal infection and itching around for a very long time.
27. Not just sugary or pastry based foods - all the hip but junk stuff - dough-nuts, meat-pie, white bread, puff-puff, hamburgers, etc have  exactly the same  effect on the system-- they tend to help the growth of the yeast germs called Candida (don't forget they are all made with the addition of  yeast)
28. So now, you understand why you may get an attack of itching right after you finished gobbling up all those fast foods with the ice cream  and soft- drinks, all loaded with sugar and other “no-no" stuff.
29. Candida also jumps at any chance to infect people with a weakened immune system - which is what you have in HIV/AIDS for example- acquired immune-deficiency syndrome. So, it's one of the leading opportunistic infections in that dreaded disease.
30. Hormonal changes inherent in women's monthly menstrual bleeding also encourages Candida to overgrow. Most ladies suffering chronic Candidal vaginitis will tell you it comes at a certain point in their cycle - usually just before they begin to bleed
31. Yeasts are present in the environment around us especially in wet, damp and mouldy bathrooms, on decaying leaves, stored fruits or vegetables, wet, water absorbing walls, that are growing fungus, old books, magazines and newspapers: and in the rainy season.
32. Polygamy you will, agree must spread this kind of disease - an obvious one among the many minuses of that very prevalent social practice.
33. Although it is a must in treating trichomoniasis to make sure the spouse is also treated, neglecting to do this in some cases of Candida results in failed treatment.
34. One of the most important but overlooked causes of long term intractable genital itching is halfway treatment that patients indulge in. You begin using medicaments - creams, tablets, whatever-you're given. After a few days you're feeling much better. Soon, you're so much better that you, even without planning to do so, forget to complete your full treatment.
35. Usually when on treatment for candidiasis you should either abstain from sex or use condoms. People refuse to comply with this and so can't solve the problem.
36. By for the commonest cause of failure to treat Candida successfully however, is the use of creams and pessaries alone - these clear the skin and mucous membrane infections, but ignore the primary source of the germ - the colony in the intestines. Only oral drugs can get to that location.
37. Also, most people forget to change all their underwear after successful course of treatment.
38. You mustn't also forget that many cases of itching  and/or vaginal discharge are not single infections at all-- they are double; some of them triple infections -- that means you could be dealing not just with Candidiasis but Candidiasis and Vaginosis together; or all three-- Trichomoniasis, Candidiasis and Vaginosis!! You'll still need to treat the other infection even if you are sure you've treated candidosis well!!
39. Lastly, there are cases beyond just the physical-- cases that have mental roots at their
foundation--for example didn't all the problems start after you phantasised/imagined sex with someone you liked? Or perhaps there were or are some stress factors related -exams, accident, fear of getting pregnant, death of relative. We call problems like these psychosomatic diseases. The astute physician will need to probe deeper into the history of your condition.
40. Again, other folks have problems that have even deeper roots--perhaps spiritual.
(Perhaps your own problem with itching began after you made love or had some other strange encounter in the dream?)
Whatever the cause of itching refusing to go, remember it's not likely to be an STD (as in physically) and it can be cured if you see the right professionals.
We guarantee you a cure if and as you follow our directions in this area --like we have cured so many. An email/visit to a good doctor/gynaecologist will help you in this area.
Call the help lines if you want help 
Cheers
Dr Caleb Bibbi Oluranti
Helplines 2348033466574;2348028240983;2348057441699